Muay Thai TRAINING DAY: HIIT, Conditioning & Pad Work (9/12)

IT'S TRAINING DAY. Instructors Mike and Joe are offering a new outdoor class this Saturday, September 12th at 10am at Fort Greene Park in Brooklyn. Expect cardio, HIIT and pad work. Class will be socially distant, contact-free and capacity will be capped to ensure spacing. Class requires no experience. Bring your wraps and gloves. (Don't have any? E-mail info@hithouse.com prior to class.) Please wear a mask, wear sneakers and bring water. Meet at the monument in the middle of the park (it's called the Prison Ship Martyrs Monument; you can use it as a reference on Google Maps). In case of inclement weather, we will reschedule at least two hours prior and you will be notified via e-mail. No refunds. Class is transferrable.