Self-Defense Class with Guest Coach Rich Vasquez
Sun, Sep 29
|New York
Free 60-minute class focused on self-defense led by Muay Thai fighter Rich Vasquez.
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Time & Location
Sep 29, 2024, 2:00 PM – 3:00 PM
New York, 2 Spring St, New York, NY 10012, USA
About the Event
Join Muay Thai fighter and personal trainer Rich Vasquez for a one-hour all-levels self-defense class at Hit House on Sunday, September 8th at 2pm. No equipment or experience needed!
Rich will be going over Muay Thai techniques that would work best in self-defense situations, including knees and elbows, and proper fighting stance.
First time at Hit House? Welcome! Our studio is located at 2 Spring Street, at the corner of Bowery. No experience needed. Our studio has digital lockers, a water refill station and changing rooms with amenities. Class typically requires gloves (but may not be required for this class) and is barefoot. Learn more about the studio here.