Self-Defense Class with Guest Coach Rich Vasquez

Join Muay Thai fighter and personal trainer Rich Vasquez for a one-hour all-levels self-defense class at Hit House on Sunday, September 8th at 2pm. No equipment or experience needed! 

Rich will be going over Muay Thai techniques that would work best in self-defense situations, including knees and elbows, and proper fighting stance. 

First time at Hit House? Welcome! Our studio is located at 2 Spring Street, at the corner of Bowery. No experience needed. Our studio has digital lockers, a water refill station and changing rooms with amenities. Class typically requires gloves (but may not be required for this class) and is barefoot. Learn more about the studio here.